Hello friends,I don't usually post on a Saturday, but since I didn't make the Friday post, I thought I would do so. I have put together a Gift Guide for the gym or workout enthusiast.  I also want to point out, I have created a GIFT GUIDE FOR HER and a GIFT GUIDE FOR HIM  if you are looking for ideas.  I have always worked out and was active in plenty of sports as a kid. Having EDS has made me tailor my workouts to activities that will not cause me more muscle pain. Now I swim and walk. The main thing for me has always been variety!  The idea is to find activities that are fun in order to keep motivated.