I don’t usually post on a Saturday, but since I didn’t make the Friday post, I thought I would do so. I have put together a Gift Guide for the gym or workout enthusiast. I also want to point out, I have created a GIFT GUIDE FOR HER and a GIFT GUIDE FOR HIM if you are looking for ideas. I have always worked out and was active in plenty of sports as a kid. Having EDS has made me tailor my workouts to activities that will not cause me more muscle pain. Now I swim and walk. The main thing for me has always been variety! The idea is to find activities that are fun in order to keep motivated.
As the surge of gym goers will rise after the Holidays, what better a time to look for gifts that can make one feel more motivated at the gym or at home ( if you workout there). January is such a crazy time at fitness centers, when everyone decides to begin their “New Years Resolution” and workout. I like to think that these gifts are for anyone who wants to take care of themselves and remain healthy.
What is your favorite workout? Happy Shopping and Stay Healthy!
Have a wonderful weekend!